Ideal Protein Weight Loss Program in Gaithersburg, Maryland
If you live in the Gaithersburg, Maryland area and are interested in the Ideal Protein diet, Advanced Spine & Wellness can help! The Ideal Protein Weight Loss Method is a proven healthy weight loss method that can enhance muscle mass. Yes, you heard right – Ideal Protein helps you lose weight without losing muscle mass!
How Does Ideal Protein Work?
The Gaithersburg, Maryland Ideal Protein Weight Loss specialists will all say the same thing: if you’re interested in a healthy way to lose weight, Ideal Protein could be just what you need. The Ideal Protein diet works by ensuring proper insulin regulation.
Incorrect insulin functioning is one of the major causes of weight problems in today’s society, so proper insulin regulation is critically important. When you eat a lot of saturated fats and sugars (found in breads, pastries, pasta, rice, etc.), the pancreas produces too much insulin – and as we all know, sometimes too much of something can be a bad thing! The extra insulin stays in your system and induces extremely low blood sugar levels.
This leads to hypoglycemia or low glycemia, which can bring about sugar cravings (which often cause weight gain). With the Ideal Protein diet, you’ll be cutting out simple and complex carbohydrates and, therefore, giving your pancreas a break.
What’s the Ideal Protein Diet Like?
On the protein diet, you will be eating foods rich in nutrients and protein, including high biological value proteins like soy isolates and whole milk protein. There is something for everyone in the Ideal Protein diet:
• Hot
• Cold
• Crunchy
• Chewy
• Spicy
• Sweet
• Salty
Each meal, which includes a variety of vegetables, contains up to 20 grams of protein with an extremely low amount of sugar and fat – sometimes none at all! And because you will be on such a protein-rich diet, you’ll feel fuller for longer and have better appetite control.
Why Do the Ideal Protein Diet?
For starters, the Ideal Protein diet is not only a tried and true method of weight loss, but it’s a healthy weight loss method as well! It’s nothing like those diet pills that supposedly help you shed10 – 15 pounds in a week – which can actually be dangerous.
Ideal Protein facilitates healthy weight loss – about 3 to 7 pounds per week. Women tend to lose 3 or 4 pounds, while men usually lose 4 to 7. Some of the other benefits of Ideal Protein include:
• No loss in muscle mass (which sometimes happens when you lose weight)
• Increased energy
• Lower cholesterol levels and blood pressure
• Improved blood sugar
• Better appetite control
• Decreased sugar cravings
• Cellulite reduction
• Our Rockville Ideal Protein specialists are near you in Gaithersburg, MD!
Healthy Weight Loss
As you may know from previous diets (or health books), exercise is another vital step in losing weight and staying healthy! Advanced Spine & Wellness offers power plate training, movement therapy and more, and we can help you come up with an exercise program suitable for you.
With the Ideal Protein diet in combination with a good exercise regime, you should see results quickly!
Ready to get started? Call our Gaithersburg, Maryland area Ideal Protein weight loss specialists today and set up an appointment!
